Boosting your Immune system to fight the Coronavirus : Aware, But Don’t Panic/ Calm your mind/Know the facts
Can you boost your immune system to fight Coronavirus? This is the question on everyone’s mind as we face a worldwide crisis. We don’t yet know how to fully prevent or manage the damage caused by COVID-19, the disease caused by a coronavirus that is new to us all. The basics These are things that you can do today that don’t cost anything. We recommend you prioritize these basic steps for protecting and improving your health — and potentially your immune system. While these actions are always important aspects of maintaining good health, they may be crucial during times of increased risk, like now. Experts consistently agree that the best way to prevent the spread of the coronavirus is to wash your hands, with soap and warm water, consistently and thoroughly. Best practices include washing your hands for at least 20 seconds, and drying them thoroughly. Black Seed - A Natural Immune System Booster Black Seed, what is it? Nigella sativa or ...